Resources & Links

This page provides immediate, structural support for your safety and well-being. It is a space where nothing is required of you, but where help is available if you choose to reach out.

If You Are in Immediate Danger?

If you are in a situation where you feel unsafe or are in immediate danger, please call 000 (Police, Ambulance, Fire) immediately.

White Ribbon Australia

95% of all victims of violence in Australia report a male perpetrator. Becoming an ally to women starts with knowing what to do when something doesn’t seem right.

Lead by example, call out when you see sexist behaviour and learn how you can support the women around you with our STOP kit.

STOP Kit: Download Here

Website: whiteribbon.org.au/helplines/

24/7 National Support Services (Australia)

1800RESPECT

National sexual assault, domestic and family violence counselling service.

Phone: 1800 737 732

Online Chat: 1800respect.org.au

Video Call: Available via their website for those who are deaf or have a hearing/speech impairment.

Lifeline

Crisis support and suicide prevention services.

Phone: 13 11 14

Online Chat: lifeline.org.au/crisis-chat

Text Chat: +61 477 13 11 14

13YARN

Crisis support for Aboriginal and Torres Strait Islander people.

Phone: 13 92 76

Website: 13yarn.org.au

Specialised Support

Blue Knot

The Blue Knot Helpline is a Telehealth service that offers trauma specialist support to adults who are impacted as a result of trauma and abuse that occurred when they were a child.

Phone: 1300 657 380

Webchat: blueknot.org.au

Full Stop Australia

Counselling for people impacted by sexual, domestic, and family violence.

Phone: 1800 385 578

Website: fullstop.org.au

Ask Izzy

Ask Izzy is a website that connects people in need with housing, a meal, money help, family violence support, counselling and much more

Website: https://askizzy.org.au/

inTouch

As a Specialist Family Violence Provider of in-Language and in-Culture support to migrant and refugee women and their communities to move on from experiences of family violence and thrive.

Website: inTouch.org.au

Phone: 1800 755 988

Beyond Blue

Support for anxiety, depression, and overall mental health.

Phone: 1300 22 4636

Website: beyondblue.org.au

Kids Helpline

Support for children and young people aged 5 to 25.

Phone: 1800 55 1800

Website: kidshelpline.com.au

For Men

White Ribbon Australia

Why 'Not Perfect, Better'?

The answer to that is yes and it’s why White Ribbon Australia started Not Perfect, Better. Better with your partner, Better with your kids . Better with your Mates ...

"Better with Yourself" Guide: Download Here

Website: Not Perfect, BETTER

Men’s Referral Service

Support for men to change their behaviour and for those experiencing family violence.

Phone: 1300 766 491

Website: ntv.org.au/mrs

Legal Support

Digital & Legal Safety

eSafety Commissioner - Resources for technology-facilitated abuse and online safety.

Website: esafety.gov.au/key-topics/domestic-family-violence

Women’s Legal Services Australia

National network of community legal centres specialising in women's legal issues.

Website: wlsa.org.au

Community Legal Centres Australia

Find a local legal centre for free or low-cost legal advice.

Website: clcs.org.au

About "Quick Exit Here" Link

The "Quick Exit Here" Link at the top of this site is designed for your safety.

What it does: Clicking it will immediately redirect you to a neutral website; Bing.com

What it does not do: It does not clear your browser history.

Stay Safe: If you are concerned about your online activity being monitored, please use a private/incognito window or a device that is not accessible to the person you are concerned about. For more information on digital safety, visit the eSafety Commissioner.